Posts Categorized: Improvement

All good things need to be forced

This is what my usual day looks like. I am up by 6.30 am and in the gym by 7.15 am. Depending on what my workout of the day is I usually am able to come back home by 9.30 am (showered and ready to leave for office). I am in my office by 10.30 usually and unless I have a meeting elsewhere I am there till at least 8 8-30. I reach home by 9 9-15, depending on the traffic, where I spend the next 1 hr or so having dinner and catching up with my wife. Read more »